View Workout (Dan Szilagyi)
Sackets Sprint Tri SWIM 1:21:11
September 13, 2014 (Morning)
Exercise Type: Swim
Weather: Nice
Comments:
1:32 in transition
45:08 15.75 mile bike
59 in transition
17:06 5k run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 16:24 | 32:48 / Mile | Race |