View Workout (Dan Szilagyi)
Sackets Sprint Tri BIKE 1:21:11
September 13, 2014 (Morning)
Exercise Type: Bike
Weather: Nice
Comments:
16:24 800m swim
1:32 in transition
45:08 15.75 mile bike
59 in transition
17:06 5k run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.75 Miles | 45:08 | 2:51 / Mile | Race |