
September 7, 2014 (Afternoon)
Exercise Type: Run
Weather: 72 Sunny
Comments:
Gorham to Second Point and back-
I simply didn't have enough time to get in a long run today after Mass before I had to be at Warner Park to measure something, so I chickened out and just did a normal run. I felt sort of crappy so a lung run might not have been the most enjoyable.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Brooks Launch Black & Yellow |