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No Time for Long Runs

September 7, 2014 (Afternoon)

Exercise Type: Run

Weather: 72 Sunny

Comments:
Gorham to Second Point and back-

I simply didn't have enough time to get in a long run today after Mass before I had to be at Warner Park to measure something, so I chickened out and just did a normal run. I felt sort of crappy so a lung run might not have been the most enjoyable.

Distance Duration Pace Interval Type Shoes
10.0 Miles   Brooks Launch Black & Yellow