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Same 'Ole Thursday Morning Run

September 11, 2014 (Morning)

Exercise Type: Run

Weather: 50 Cloudy

Comments:
...New weather though

Gorham to the Shell, up SW Bike Path to almost Verona and back to the Shell-

There's not much to say about this other than that I did it after far too little sleep. My stomach did better than average at least. The cool weather helps me in a lot of ways, although my body is not yet used to this.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Black & Yellow