View Workout (Adam Snow)
Easy Run w/ Benson and McDowell
September 15, 2014 (Afternoon)
Exercise Type: Run
Weather: RDF
Comments:
On the Big Loop with the Boys. Soooo good to have them home again. McDowell has a pinch collar now too so he doesn't pull as much.
Saw JG on campus running in the opposite direction.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Kilometers | 55:00 | 4:24 / Kilometer | Easy |