View Workout (Michael Werneiwski)
CHEAmpions
July 24, 2009 (Morning)
Exercise Type: Bike
Comments:
Biked with Nate and Brett. New we were in trouble when we biked 35 miles and say cleveland 28 miles. Bikes seat broke and we had to be saved by the one and only Mark Grogan.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40.0 Miles |