View Workout (Adam Snow)
Easy Run w/ the Boys
September 16, 2014 (Morning)
Exercise Type: Run
Weather: Sunny, cool
Comments:
Missed running with JK, didn't want to run with the MUN boys. Ran with these two maniacs instead. Lost the actual time but I'd say that's about right. Big Loop in mirror mode.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.2 Kilometers | 1:05:00 | 4:34 / Kilometer |