September 16, 2014 (Morning)
Exercise Type: Run
Comments:
AS I ran by, I prayed for the soldiers who are getting care in the hospital. So emotional... So real... So close to my heart.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.21 Miles | 29:25 | 9:09 / Mile | Cruise | Brooks Pure FLOW 2. (black and yellow) |