View Workout (Chris Kelly)
Tredmill in New Orleans
July 21, 2009 (Morning)
Exercise Type: Run
Comments:
Basically all week was on treadmills because I was in New Orleans for the national youth gathering for my church
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile |