View Workout (Jeffrey Boatner)
home tready
September 25, 2014 (Night)
Exercise Type: Run
Comments:
just didnt have the will to run much tonight. ran 1 mile than walked the rest on treadmill at max incline
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 29:00 | 12:53 / Mile | Recovery | New Balance 1260 Blue |