View Workout (Mike Schellen)
Park
September 27, 2014 (Morning)
Exercise Type: Run
Weather: Partly cloudy, breeze, humid, 70
Comments:
Avg pace 12:00; Best pace 8:57; Avg HR 156; Max HR 178; Calories 388
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 35:59 | 11:59 / Mile | Training | Brooks Adrenaline 13 (blue) |