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September 27, 2014 (Morning)
Exercise Type: Run
Comments:
easy 5.3 mile/40 min run at dusk, was absolutely beautiful and one of those runs that makes you feel in touch with nature even if you are running in a traffic-heavy city (bleh)
pace got to around 7:20
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.3 Miles |