View Workout (Bob Bridges)
(Untitled)
September 29, 2014 (Afternoon)
Exercise Type: Run
Weather: sunny, 70
Comments:
foothills loop counterclockwise. moderate wind felt like it was against me every direction. went out at fairly moderate/easy pace, pushed a little in last third. still a little hungover. expected around 25 min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.35 Miles | 20:13 | 8:36 / Mile | Training | Nike Pegasus |