View Workout (Dagmawi Abebe)
(Untitled)
July 25, 2009 (Morning)
Exercise Type: Run
Weather: SUnny HOTOTOTOT!
Comments:
we ran at needwood at 12:15pm. soooo hottt. it was me nick jared dan and nikhil. fun run though.good pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:30:08 | 7:30 / Mile | Easy | Brooks Adreneline GTS #9 |