View Workout (Kevin Tarras)
Long Hilly Run
October 1, 2014 (Night)
Exercise Type: Run
Comments:
Tried to bag highest point in GT county. Missed the road, grr.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:44:27 | 7:27 / Mile | Long | Nike Pegasus - #9 |