July 27, 2009 (Night)
Exercise Type: Run
Comments:
I ran, stomach still was a pain in the ass. Thankfully I didn't throw up this time, finished the run in almost complete darkness. The way out wasn't terrible but the way back I just kept looking for a port-a-potty (no luck).
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.5 Miles | 1:18:53 | 6:51 / Mile |