View Workout (Adam Snow)
Easy Run w/ Benson and McDowell
October 3, 2014 (Afternoon)
Exercise Type: Run
Weather: Chilly
Comments:
We didn't see many other dogs on the trails today so we moved really fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.2 Kilometers | 52:14 | 4:16 / Kilometer | Easy |