View Workout (Tim Smith)
Tripping in the Dark
September 23, 2014 (Afternoon)
Exercise Type: Run
Weather: 70 Partly Cloudy
Comments:
The Shell to the Serf to Eagle Heights woods and straight from Picnic Point-
I had planned to do Eagle Heights Woods today but got out of the office a little to late to get it all in before dark. Nevertheless I tried anyway and ended up tripping and falling on the Picnic Point trails and landing on my hip. It hurt some for the rest of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Black & Yellow |