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Goodbye Summer

October 5, 2014 (Afternoon)

Exercise Type: Run

Weather: ~50 degrees, Chilly

Comments:
Progression run day. After yesterday I learned my lesson about being cold, and dressed appropriately for the weather. Which meant a long sleeve with short shorts.
Split it up 4-3-3 on my Forest Hills loop. Went well, but I didn't bring a watch, so I don't know anything about paces. Felt right though.