July 27, 2009 (Morning)
Exercise Type: Run
Comments:
Well, I know a few of my miles because I looked at my Garmin while I was running (8 middle miles were progressive between 6:50 and 6:14), but it is acting really wacky now. All of my runs over the last 3 years are missing! And the running history is telling the FUTURE! Aparently on August 3rd I will do a 3.14 mile run at an average of 9:11 pace. AHHHHHH!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.0 Miles | 1:39:00 | 7:04 / Mile | Cruise |