July 1, 2008 (Morning)
Exercise Type: Run
Weather: fresco
Comments:
Corrí hasta el gimnasio, donde levanté pesas un poco.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
4.0 Miles | 33:57 | 8:29 / Mile | 169 | 192 | Asics GT- 2130 (snakeskin) |