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Carrera y Pesas

July 1, 2008 (Morning)

Exercise Type: Run

Weather: fresco

Comments:
Corrí hasta el gimnasio, donde levanté pesas un poco.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.0 Miles 33:57 8:29 / Mile 169 192   Asics GT- 2130 (snakeskin)