October 6, 2014 (Afternoon)
Exercise Type: Run
Weather: ~60 degrees, Cool
Comments:
Easy run today. Not sure what the occasion was, but I'll take it. The whole team went up to Forest Hills, which was pretty cool. It's been a long time since we all went for a run together, I think I missed those.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Easy | Brooks Ghost 6 "Weblos" |