View Workout (Brian Gross)
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  14 miler
  July 11, 2009 (Morning)
  Exercise Type: Run
 
  Weather: 75 and overcast
  
  Comments: 
got it in b4 softball
  
    | Distance | 
    Duration | 
    
    Pace | 
    
    
    Interval Type | 
    Shoes | 
  
      
  | 14.0 Miles | 
  1:53:02 | 
  8:04 / Mile | 
  
    
      Long
    
   | 
  
    
      A. Formation new pair
    
   |