View Workout (Brian Gross)

Calendar - Statistics - Workouts

Return to Log Return to Log

14 miler

July 11, 2009 (Morning)

Exercise Type: Run

Weather: 75 and overcast

Comments:
got it in b4 softball

Distance Duration Pace Interval Type Shoes
14.0 Miles 1:53:02 8:04 / Mile Long A. Formation new pair