View Workout (Ken Noguchi)
Sudbury Aqueducts
July 28, 2009 (Afternoon)
Exercise Type: Run
Weather: 80s hot
Comments:
Ran with Kevin one last time. Felt good but the heat was getting to me near the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |