
September 30, 2014 (Afternoon)
Exercise Type: Run
Weather: 45 Cloudy
Comments:
The Shell up SW Bike Path to McKee and back-
It was much cooler today than it was supposed to be and I was a tad worried a T-shirt wouldn't suffice but it was fine. Otherwise this was a nondescript run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black & Yellow |