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October 14, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.3 Miles 13:31
1.8 Miles Warmup  
0.5 Miles 2:43 5:26 / Mile    
0.5 Miles 2:43 5:26 / Mile    
0.5 Miles 2:45 5:30 / Mile    
0.5 Miles 2:40 5:20 / Mile    
0.5 Miles 2:40 5:20 / Mile    

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