View Workout (James Hepp)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 16, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 41:34
1.25 Miles 9:20 7:28 / Mile   Brooks Adrenaline GTS 13 - M
0.0 Miles 1:00   Brooks Adrenaline GTS 13 - M
0.5 Miles 3:11 6:22 / Mile   Brooks Adrenaline GTS 13 - M
0.0 Miles 1:00   Brooks Adrenaline GTS 13 - M
0.5 Miles 2:59 5:58 / Mile   Brooks Adrenaline GTS 13 - M
0.0 Miles 1:00   Brooks Adrenaline GTS 13 - M
0.5 Miles 3:02 6:04 / Mile   Brooks Adrenaline GTS 13 - M
0.0 Miles 1:00   Brooks Adrenaline GTS 13 - M
0.5 Miles 3:03 6:06 / Mile   Brooks Adrenaline GTS 13 - M
0.0 Miles 2:00   Brooks Adrenaline GTS 13 - M
0.25 Miles 1:26 5:44 / Mile   Brooks Adrenaline GTS 13 - M
0.0 Miles 1:00   Brooks Adrenaline GTS 13 - M
0.25 Miles 1:26 5:44 / Mile   Brooks Adrenaline GTS 13 - M
0.0 Miles 1:00   Brooks Adrenaline GTS 13 - M
1.25 Miles 9:07 7:17 / Mile   Brooks Adrenaline GTS 13 - M

Share on Facebook | Public Link