View Workout (Heather Miller)
3.0 on katy with Meredith
October 18, 2014 (Morning)
Exercise Type: Run
Comments:
7:45 am start to katy. 3miles at pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.06 Miles | 28:58 | 9:27 / Mile | Cruise | Brooks Pure FLOW 2. (black and yellow) |