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Bodily Meltdown

October 6, 2014 (Morning)

Exercise Type: Run

Weather: 50 Sunny

Comments:
Gorham to The Shell-

I had blood in my stool this morning and was debating over whether or not I should go for a run. I decided to start but then switched over to the elliptical when I reached The Shell at the slightest sign of intestinal discomfort.

Distance Duration Pace Interval Type Shoes
2.0 Miles Easy Brooks Ghost Red & Yellow