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soo much pain
October 19, 2014 (Morning)
Exercise Type: Run
Weather: windy!!!!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.35 Miles
|
18:58
|
1.25 Miles |
|
|
Warmup
|
Asics GT-2000 2
|
3.1 Miles |
18:58 |
6:07 / Mile |
Race
|
Asics GT-2000 2
|