October 23, 2014 (Morning)
Exercise Type: Run
Comments:
http://www.mapmyrun.com/workout/774236813
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.44 Miles | 46:25 | |||
| 5.59 Miles | 40:29 | 7:14 / Mile | Brooks Adrenaline GTS 13 - M | |
| 0.85 Miles | 5:56 | 6:58 / Mile | Brooks Adrenaline GTS 13 - M |