
October 8, 2014 (Afternoon)
Exercise Type: Run
Weather: 65 Partly Cloudy
Comments:
Engineering Hall to the Nat (alone), out to Picnic Point, along the back trails until Eagle Heights Woods, back to the Nat via roads (with Jered and Jarred), back home via Washington (alone)-
Most of the usual suspects, Joe and Stephen, were taking a test this week, so the Running Club run ended up being much more relaxed. It was good because my stomach, although on the mend, was not there yet.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Brooks Launch Black & Yellow |