View Workout (Ben Yavitt)
Abs
October 27, 2014 (Night)
Exercise Type: Weights
Comments:
No time to run today. Its was my friend Vijesh's birthday, so we went out to dinner and had people over for cake. Since I ate a lot of cake, I felt like I had to do some exercise. I really am afraid of getting fat and becoming unhealthy... I feel like I need to just run more. I see people all day living and eating unhealthy, its a big motivator for me to keep up my training. I know I am a bit bigger now than when I was in season, but I dont want to go to far. Anyways got in a decent ab workout. Looking forward to a good run though.
Pick 10 20
Pushups to the MAX 4