View Workout (Julia Ernst)
Gulf Branch Loop
October 27, 2014 (Morning)
Exercise Type: Run
Comments:
Ran in the woods behind my house. I made it a little tempo on the way to chain bridge (~2 miles, 15 min). Then ran past the bridge into the Potomac heritage trail to gulf branch through Dittmar to chesterbrook then home. Overall, something like 8 or 9 good hills. I missed my lovely, hilly neighborhood! Will try to map later for distance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 38:00 |