View Workout (Henry Gerbracht)

Calendar - Statistics - Workouts

Return to Log Return to Log

Nottoway-Mako Nako

July 29, 2009 (Morning)

Exercise Type: Run

Weather: Very Humid

Comments:
Lets pick it up a notch!

Distance Duration Pace Interval Type Shoes
3.0 Miles 17:50 5:56 / Mile Speed  

Share on Facebook | Public Link