View Workout (Brandon Carreno)
Toora Loora Toora Loo Rye Ay
October 30, 2014 (Morning)
Exercise Type: Run
Weather: ~45 degrees, Chilly
Comments:
Starting to feel a bit "itchy" so I think I'm going to take a bit under 2 weeks off. That means light runs today and tomorrow, and start looking into mileage next week. Today was much nicer than Monday I think. Less light-headedness, and legs felt pretty good despite the time off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Brooks Ghost 6 "Weblos" |