October 24, 2014 (Morning)
Exercise Type: Run
Weather: 55 Sunny
Comments:
The Shell up SW Bike Path to McKee and back-
I actually got a chance to get a run around lunch time today. It was really gorgeous today and I was excited for all the fun coming this weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Ghost Red & Yellow |