View Workout (Paul Heffernan)
Twin Peaks-road-short
October 26, 2014 (Morning)
Exercise Type: Run
Comments:
~1600' of climb. just ran up the road from the gate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:03:14 | 8:25 / Mile | Training |