View Workout (Holly Jimenez)
(Untitled)
November 5, 2014 (Morning)
Exercise Type: Run
Comments:
6 mile tempo with Tara
1.5 warmup
3 x 1 mile @ 6:41, 6:48, 6:36
1.5 cool
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 47:53 | 7:58 / Mile | Tempo |