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fartlek with buslepp
July 29, 2009 (Night)
Exercise Type: Run
Weather: hottt!!
Comments:
town loop point to point fartlek
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.8 Miles |
37:09 |
6:24 / Mile |
Fartlek
|
Defyance 2
|