View Workout (Eric Thumma)
CR -- MIT Indoor Track
November 3, 2014 (Night)
Exercise Type: Run
Comments:
1.5 mile warm-up
25 minute team relay
5x600 1x400
(2:12; 2:10; 2:04; 2:07; 2:12; 88)
Total Speed Distance: 2.1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles |