View Workout (Bridget McFadden)
Track
June 25, 2008 (Morning)
Exercise Type: Run
Weather: nice... comfortable
Comments:
w/u 5x400
workout 4x1200 (400 rest)
c/d 4x400
1. 5:38
2. 5:38
3. 5:35
4. 5:35
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |