View Workout (andrew johnson)
Return to Log
Wake-up run
July 2, 2008 (Morning)
Exercise Type: Run
Weather: nice.. cool
Comments:
good wake up.. 5 mins at faster pace
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.8 Miles |
25:00 |
6:34 / Mile |
|
Adidas Adizero CS
|