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November 10, 2014 (Afternoon)

Exercise Type: Run

Weather: ~60 degrees, Nice

Comments:
Real good run today. Was only gonna go for 5, but I was feeling pretty good, so I figured I'd go a bit further. Felt a little rusty in the beginning, but loosened up. Looking to hit an even 30 this week, 1 day off. Maybe get strides in at some point.

Distance Duration Pace Interval Type Shoes
6.0 Miles Easy Brooks Ghost 6 "Weblos"