November 11, 2014 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.94 Miles | 18:00 | |||
0.32 Miles | 3:00 | 9:22 / Mile | Recovery | |
0.32 Miles | 3:00 | 9:22 / Mile | Recovery | |
0.33 Miles | 3:00 | 9:05 / Mile | Recovery | |
0.32 Miles | 3:00 | 9:22 / Mile | Recovery | |
0.32 Miles | 3:00 | 9:22 / Mile | Recovery | |
0.33 Miles | 3:00 | 9:05 / Mile | Recovery |