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PRE/campus

July 30, 2009 (Morning)

Exercise Type: Run

Weather: 63, slightly cooler

Comments:
Felt TIRED upon waking; felt OK to begin with but as the run went on I got REALLY TIRED. The heat yesterday really zapped me, and on top of that, I was inadequately hydrated and fueled.

R ass pain was better but I'm now overloading my R lateral quad and calf from the "trunk lean". Double turds.

EXHAUSTED for the beginning of work...but I came around once I got hydrated, which took all morning!