View Workout (Jason Daza)
(Untitled)
November 15, 2014 (Afternoon)
Exercise Type: Weights
Comments:
3 sets of 8x 95lb incline bench
3 sets of 10x 40lb incline tricep extension
3 sets of 10x 22.5lb incline butterfly
5 sets of 20x V-ups
3 sets of 50x sit-ups