 
		  November 15, 2014 (Morning)
Exercise Type: Run
  
  Comments: 
Ran around cheering in Mason. Men had a tough time; seemed like the whole region showed up way more than was expected. Women had bad luck with the selection committee but also a good race. Shoutout to Kelsey for making it out individually and to Evy for a killer PR and a really impressive third stick for the team while under pressure. Also, a big thank you to Taylor's parents for hosting the cheer squad Friday night.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 3.0 Miles |